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Get Your Best Rest With Ayo
Control Your Sleep Cycles
Camilla Zalka
By Camilla Zalka
Apr 13, 2018

AYO is a game changer. It is going to revolutionize the way we feel, how we sleep and the way we stay energized. AYO is the first blue light emitting wearable. “AYO is the first step in the personal adjustment of internal body clocks. It will help us to improve our lifestyle, to remain healthy, and to keep the doctor away.” Says Professor Bert van der Horst, Chairman of Health and Chronobiology Erasmus Medical Centre.

All humans’ bodies are influenced by light and dark which influences their circadian rhythm.  This is another name for people’s internal clocks, which you may know is linked to dark and light.  Blue light affects the cells responsible for your internal clock in a similar way as sunlight does, in that it helps to synchronize your circadian rhythms. When we see certain blue light, which acts like sunlight, our bodies suppress melatonin (the hormone that makes us sleepy) making us naturally feel more energized.  On the other hand when traveling and needing to overcome jet lag being exposed to AYO can improve your sleep and energy levels and have you adjusted in no time. AYO is also capable of lifting your moods and improving the quality of your life, keeping you energized, and helping you to fall asleep.

The AYO is super easy to use.  All you have to do is personalize your profile on the app which controls AYO. You will let the app know about your sleep habits and lifestyle so that it can create the right programs for you. Then you choose the program you want, be it for boosting your energy or beating jet lag. Then all you need to do is wear the AYO like a pair of glasses for about 20 min. But the app will tell you the best amount of time for you to keep them on.  

It has been scientifically proven that we can control our sleep cycles energy levels and biological clocks and it has now all come down to AYO’s blue light. AYO is natural and safe to use - it only mimics the sun to our advantage without harmful UV or infrared lights. And as it's personalized to your schedule you are guaranteed to reap its best effects.

Ayo costs $299 USD and is available for world-wide shipping.

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